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	<title>BORN OUT THERE &#187; Melissa Arnot</title>
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		<title>Melissa Arnot Recovers and Reflects on Makalu and Everest Attempts</title>
		<link>http://blog.firstascent.com/2011/06/04/melissa-arnot-recovers-and-reflects-on-makalu-and-everest-attempts/</link>
		<comments>http://blog.firstascent.com/2011/06/04/melissa-arnot-recovers-and-reflects-on-makalu-and-everest-attempts/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 14:40:53 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[Makalu 2011]]></category>
		<category><![CDATA[Melissa Arnot]]></category>
		<category><![CDATA[Mountaineering]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7730</guid>
		<description><![CDATA[After two months at altitude attempting summits of Everest and Makalu back-to-back, First Ascent guide Melissa Arnot reflects on her and David Morton's expedition in the Himalaya.  ]]></description>
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		<slash:comments>7</slash:comments>
	After two months at altitude attempting summits of Everest and Makalu back-to-back, First Ascent guide Melissa Arnot reflects on her and David Morton's expedition in the Himalaya.  
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		<title>David Morton and Melissa Arnot Turn Back From Everest Summit Attempt at Camp 4</title>
		<link>http://blog.firstascent.com/2011/05/31/david-morton-and-melissa-arnot-turn-back-from-everest-summit-attempt-at-camp-4/</link>
		<comments>http://blog.firstascent.com/2011/05/31/david-morton-and-melissa-arnot-turn-back-from-everest-summit-attempt-at-camp-4/#comments</comments>
		<pubDate>Tue, 31 May 2011 12:39:28 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[David Morton]]></category>
		<category><![CDATA[Melissa Arnot]]></category>
		<category><![CDATA[Mountaineering]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7679</guid>
		<description><![CDATA[First Ascent guides David Morton and Melissa Arnot discuss why they turned back from a summit attempt on Mount Everest at Camp 4. ]]></description>
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		<slash:comments>12</slash:comments>
	First Ascent guides David Morton and Melissa Arnot discuss why they turned back from a summit attempt on Mount Everest at Camp 4. 
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		<title>Audio: Melissa Arnot Calls From Camp 2 on Everest</title>
		<link>http://blog.firstascent.com/2011/05/28/audio-melissa-arnot-calls-from-camp-2-on-everest/</link>
		<comments>http://blog.firstascent.com/2011/05/28/audio-melissa-arnot-calls-from-camp-2-on-everest/#comments</comments>
		<pubDate>Sat, 28 May 2011 16:30:11 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[Melissa Arnot]]></category>
		<category><![CDATA[Mountaineering]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7674</guid>
		<description><![CDATA[﻿Transcript: Hi there, it&#8217;s David and Melissa calling to check in from Camp 2 on our way up for the summit bid on Everest. We&#8217;re resting, and we&#8217;ve had nice weather at Camp 2 today. Then we&#8217;re gonna head up tomorrow morning early, early from Camp 2 to try to make our way all the [...]]]></description>
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		<slash:comments>1</slash:comments>
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	﻿Transcript: Hi there, it&#8217;s David and Melissa calling to check in from Camp 2 on our way up for the summit bid on Everest. We&#8217;re resting, and we&#8217;ve had nice weather at Camp 2 today. Then we&#8217;re gonna head up tomorrow morning early, early from Camp 2 to try to make our way all the [...]
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		<title>Melissa Arnot and David Morton Set Their Pace for Everest Summit Attempt</title>
		<link>http://blog.firstascent.com/2011/05/26/melissa-arnot-and-david-morton-set-their-pace-for-everest-summit-attempt/</link>
		<comments>http://blog.firstascent.com/2011/05/26/melissa-arnot-and-david-morton-set-their-pace-for-everest-summit-attempt/#comments</comments>
		<pubDate>Thu, 26 May 2011 19:46:29 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[Melissa Arnot]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[David Morton]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7649</guid>
		<description><![CDATA[Story by Melissa Arnot When this trip started in April, I knew I would have to work exceptionally hard to stay mentally motivated for the goals ahead. As Dave and I flew out of Makalu Base Camp (one of the most amazingly beautiful experiences of my life) I mentally buckled down, knowing that we would [...]]]></description>
		<wfw:commentRss>http://blog.firstascent.com/2011/05/26/melissa-arnot-and-david-morton-set-their-pace-for-everest-summit-attempt/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	Story by Melissa Arnot When this trip started in April, I knew I would have to work exceptionally hard to stay mentally motivated for the goals ahead. As Dave and I flew out of Makalu Base Camp (one of the most amazingly beautiful experiences of my life) I mentally buckled down, knowing that we would [...]
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		<item>
		<title>David Morton and Melissa Arnot Arrive at Everest Base Camp</title>
		<link>http://blog.firstascent.com/2011/05/25/david-morton-and-melissa-arnot-arrive-at-everest-base-camp/</link>
		<comments>http://blog.firstascent.com/2011/05/25/david-morton-and-melissa-arnot-arrive-at-everest-base-camp/#comments</comments>
		<pubDate>Wed, 25 May 2011 14:30:50 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[David Morton]]></category>
		<category><![CDATA[Makalu 2011]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[makalu 2011]]></category>
		<category><![CDATA[Melissa Arnot]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7629</guid>
		<description><![CDATA[Story and photos by David Morton Spectacular. Absolutely spectacular. Just can’t say enough about that helicopter flight. We landed in Everest base camp a few hours ago. We’re sitting in relative luxury, drinking tea. That is, compared with our minimalist set up at Makalu base camp. I think we’re enjoying it. I’m not sure yet. It’s quite a shock to [...]]]></description>
		<wfw:commentRss>http://blog.firstascent.com/2011/05/25/david-morton-and-melissa-arnot-arrive-at-everest-base-camp/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	Story and photos by David Morton Spectacular. Absolutely spectacular. Just can’t say enough about that helicopter flight. We landed in Everest base camp a few hours ago. We’re sitting in relative luxury, drinking tea. That is, compared with our minimalist set up at Makalu base camp. I think we’re enjoying it. I’m not sure yet. It’s quite a shock to [...]
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		<title>David Morton and Melissa Arnot Descend Makalu Safely, but Short of a Summit</title>
		<link>http://blog.firstascent.com/2011/05/23/david-morton-and-melissa-arnot-descend-makalu-safely-but-short-of-a-summit/</link>
		<comments>http://blog.firstascent.com/2011/05/23/david-morton-and-melissa-arnot-descend-makalu-safely-but-short-of-a-summit/#comments</comments>
		<pubDate>Mon, 23 May 2011 18:06:13 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[David Morton]]></category>
		<category><![CDATA[Makalu 2011]]></category>
		<category><![CDATA[Melissa Arnot]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[makalu 2011]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7587</guid>
		<description><![CDATA[Story by Melissa Arnot and David Morton, photos by David Morton Melissa: It is sometime between 7 and 9 p.m. Today, May 20, we carried our camp up to our highest resting point, Camp 4 at 7,600 meters. This is as high as I have slept without oxygen, and I am feeling the effects. I can take about [...]]]></description>
		<wfw:commentRss>http://blog.firstascent.com/2011/05/23/david-morton-and-melissa-arnot-descend-makalu-safely-but-short-of-a-summit/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
	Story by Melissa Arnot and David Morton, photos by David Morton Melissa: It is sometime between 7 and 9 p.m. Today, May 20, we carried our camp up to our highest resting point, Camp 4 at 7,600 meters. This is as high as I have slept without oxygen, and I am feeling the effects. I can take about [...]
	</item>
		<item>
		<title>Melissa Arnot and David Morton Reach Peaks of Anxiety Before Makalu Summit Attempt</title>
		<link>http://blog.firstascent.com/2011/05/17/melissa-arnot-and-david-morton-reach-peaks-of-anxiety-before-makalu-summit-attempt/</link>
		<comments>http://blog.firstascent.com/2011/05/17/melissa-arnot-and-david-morton-reach-peaks-of-anxiety-before-makalu-summit-attempt/#comments</comments>
		<pubDate>Tue, 17 May 2011 15:30:29 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[Makalu 2011]]></category>
		<category><![CDATA[Melissa Arnot]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[David Morton]]></category>
		<category><![CDATA[makalu 2011]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7535</guid>
		<description><![CDATA[Story by Melissa Arnot, photos by David Morton The waiting game is not one I am good at. It seems that all the nervous energy of an entire expedition can be pushed into the days preceding a summit attempt. Each morning creates the same intense set of emotions: Will we rest today? Will we head [...]]]></description>
		<wfw:commentRss>http://blog.firstascent.com/2011/05/17/melissa-arnot-and-david-morton-reach-peaks-of-anxiety-before-makalu-summit-attempt/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	Story by Melissa Arnot, photos by David Morton The waiting game is not one I am good at. It seems that all the nervous energy of an entire expedition can be pushed into the days preceding a summit attempt. Each morning creates the same intense set of emotions: Will we rest today? Will we head [...]
	</item>
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		<title>David Morton and Melissa Arnot Reach Camp III, Test Patience for a Summit Bid</title>
		<link>http://blog.firstascent.com/2011/05/14/david-morton-and-melissa-arnot-reach-camp-iii-test-patience-for-a-summit-bid/</link>
		<comments>http://blog.firstascent.com/2011/05/14/david-morton-and-melissa-arnot-reach-camp-iii-test-patience-for-a-summit-bid/#comments</comments>
		<pubDate>Sat, 14 May 2011 16:00:06 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[David Morton]]></category>
		<category><![CDATA[Makalu 2011]]></category>
		<category><![CDATA[Melissa Arnot]]></category>
		<category><![CDATA[makalu 2011]]></category>
		<category><![CDATA[Mountaineering]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7492</guid>
		<description><![CDATA[Story and photos by David Morton Camp III? Check. The scorecard? Five rotations and one night above 7,000 meters (at Camp III). Not ideal, but we’ll take what we can get. While multitudes of people seem to be making the summit over on Everest, we’re counting our blessings having gotten to spend a good night [...]]]></description>
		<wfw:commentRss>http://blog.firstascent.com/2011/05/14/david-morton-and-melissa-arnot-reach-camp-iii-test-patience-for-a-summit-bid/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	Story and photos by David Morton Camp III? Check. The scorecard? Five rotations and one night above 7,000 meters (at Camp III). Not ideal, but we’ll take what we can get. While multitudes of people seem to be making the summit over on Everest, we’re counting our blessings having gotten to spend a good night [...]
	</item>
		<item>
		<title>Strong Winds on Makalu Keep Camp III Out of Reach for Arnot and Morton</title>
		<link>http://blog.firstascent.com/2011/05/09/strong-winds-on-makalu-keep-camp-iii-out-of-reach-for-arnot-and-morton/</link>
		<comments>http://blog.firstascent.com/2011/05/09/strong-winds-on-makalu-keep-camp-iii-out-of-reach-for-arnot-and-morton/#comments</comments>
		<pubDate>Mon, 09 May 2011 16:50:11 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[Makalu 2011]]></category>
		<category><![CDATA[Melissa Arnot]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[David Morton]]></category>
		<category><![CDATA[makalu 2011]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7439</guid>
		<description><![CDATA[Story by Melissa Arnot, photos by David Morton As I sit in the tent at 6,600 meters, I cannot tell if I am having déjà vu or if I am just having the feeling of it because I really have been here before &#8212; actually four times before. Makalu is giving us no breaks right [...]]]></description>
		<wfw:commentRss>http://blog.firstascent.com/2011/05/09/strong-winds-on-makalu-keep-camp-iii-out-of-reach-for-arnot-and-morton/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	Story by Melissa Arnot, photos by David Morton As I sit in the tent at 6,600 meters, I cannot tell if I am having déjà vu or if I am just having the feeling of it because I really have been here before &#8212; actually four times before. Makalu is giving us no breaks right [...]
	</item>
		<item>
		<title>Melissa Arnot and David Morton Prepare to Push to Camp II and III on Makalu</title>
		<link>http://blog.firstascent.com/2011/05/02/melissa-arnot-and-david-morton-prepare-to-push-to-camp-ii-and-iii-on-makalu/</link>
		<comments>http://blog.firstascent.com/2011/05/02/melissa-arnot-and-david-morton-prepare-to-push-to-camp-ii-and-iii-on-makalu/#comments</comments>
		<pubDate>Mon, 02 May 2011 16:27:10 +0000</pubDate>
		<dc:creator>First Ascent Brand Team</dc:creator>
				<category><![CDATA[Makalu 2011]]></category>
		<category><![CDATA[Melissa Arnot]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[David Morton]]></category>
		<category><![CDATA[makalu 2011]]></category>

		<guid isPermaLink="false">http://blog.firstascent.com/?p=7370</guid>
		<description><![CDATA[Story by Melissa Arnot, photos by David Morton and Melissa Arnot Paradox: noun; a situation, person or thing that combines contradictory features or qualities. Base camp on Makalu is a paradox of comfort and struggle. It is high, about the equivalent of being halfway up the icefall on Everest. It is lonely. There are only a [...]]]></description>
		<wfw:commentRss>http://blog.firstascent.com/2011/05/02/melissa-arnot-and-david-morton-prepare-to-push-to-camp-ii-and-iii-on-makalu/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	Story by Melissa Arnot, photos by David Morton and Melissa Arnot Paradox: noun; a situation, person or thing that combines contradictory features or qualities. Base camp on Makalu is a paradox of comfort and struggle. It is high, about the equivalent of being halfway up the icefall on Everest. It is lonely. There are only a [...]
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